/* Sab&Syl — styles de l'application */

/* ============ RESET ============ */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; -webkit-tap-highlight-color: transparent; }
html { -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; }
button, input { font: inherit; color: inherit; background: none; border: none; }
button { cursor: pointer; }
input { outline: none; }

/* ============ TOKENS ============ */
:root {
  --ink: #0e0d12;
  --ink-2: #17161d;
  --ink-3: #201f28;
  --ink-4: #2a2832;
  --paper: #f4efe6;
  --paper-dim: #b8b1a6;
  --muted: #7a7488;
  --line: rgba(244, 239, 230, 0.08);
  --line-strong: rgba(244, 239, 230, 0.16);

  --sabine: #ff4d8f;
  --sabine-deep: #c11d5d;
  --sabine-soft: #ffd1e0;
  --sylvain: #4d9eff;
  --sylvain-deep: #1e5fb8;
  --sylvain-soft: #cfe1ff;

  --success: #7ee787;
  --warn: #f2b84b;

  --serif: 'Fraunces', Georgia, serif;
  --sans: 'Inter Tight', -apple-system, sans-serif;
  --mono: 'JetBrains Mono', monospace;

  --accent: var(--sabine);
  --accent-deep: var(--sabine-deep);
  --accent-soft: var(--sabine-soft);

  --radius: 16px;
  --radius-lg: 24px;

  --safe-top: env(safe-area-inset-top, 0px);
  --safe-bottom: env(safe-area-inset-bottom, 0px);
  --nav-h: 72px;
}

body.user-sylvain {
  --accent: var(--sylvain);
  --accent-deep: var(--sylvain-deep);
  --accent-soft: var(--sylvain-soft);
}

html, body {
  font-family: var(--sans);
  background: var(--ink);
  color: var(--paper);
  overflow-x: hidden;
  line-height: 1.5;
  width: 100%;
  height: 100%;
}

body {
  position: relative;
  overscroll-behavior-y: none;
}

/* grain */
body::before {
  content:"";
  position: fixed;
  inset: 0;
  pointer-events: none;
  z-index: 100;
  opacity: 0.025;
  mix-blend-mode: overlay;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 200 200' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='3'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}

/* ============ PHONE FRAME (desktop only) ============ */
.phone-frame {
  min-height: 100vh;
  min-height: 100dvh;
  display: flex;
  align-items: stretch;
  justify-content: center;
}
@media (min-width: 720px) {
  body { background: #050408; padding: 30px 0; }
  .phone-frame {
    width: 420px;
    height: 900px;
    max-height: 92vh;
    margin: 0 auto;
    border: 1px solid var(--line-strong);
    border-radius: 42px;
    overflow: hidden;
    box-shadow: 0 40px 120px rgba(0,0,0,0.6), 0 0 0 8px #1a1820;
    position: relative;
  }
}

.app-shell {
  width: 100%;
  max-width: 480px;
  margin: 0 auto;
  position: relative;
  min-height: 100dvh;
  display: flex;
  flex-direction: column;
  background: var(--ink);
}

/* ============ SPLASH ============ */
.splash {
  position: fixed;
  inset: 0;
  background: var(--ink);
  z-index: 200;
  display: flex;
  flex-direction: column;
  transition: opacity 0.5s, transform 0.6s cubic-bezier(0.7,0,0.3,1);
}
.splash.hidden {
  opacity: 0;
  transform: translateY(-40px);
  pointer-events: none;
}
.splash-brand {
  padding: calc(var(--safe-top) + 32px) 24px 20px;
  font-family: var(--serif);
  font-style: italic;
  font-size: 13px;
  letter-spacing: 0.3em;
  text-transform: uppercase;
  color: var(--paper-dim);
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
}
.splash-brand .amp {
  font-family: var(--serif);
  font-style: italic;
  color: var(--paper);
  font-size: 1.15em;
  opacity: 0.9;
  margin: 0 2px;
}
.splash-brand::before, .splash-brand::after {
  content:"";
  width: 18px; height: 1px;
  background: var(--paper-dim);
  opacity: 0.5;
}
.splash-title {
  padding: 32px 28px 0;
  font-family: var(--serif);
  font-size: 42px;
  font-weight: 300;
  letter-spacing: -0.03em;
  line-height: 1;
  color: var(--paper);
}
.splash-title em { font-style: italic; color: var(--paper-dim); }
.splash-sub {
  padding: 14px 28px 36px;
  font-family: var(--serif);
  font-style: italic;
  color: var(--muted);
  font-size: 16px;
}

.splash-halves {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 14px;
  padding: 0 20px 28px;
}
.splash-half {
  flex: 1;
  position: relative;
  border-radius: 28px;
  padding: 28px 26px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  isolation: isolate;
  transition: transform 0.25s;
  cursor: pointer;
  border: 1px solid var(--line-strong);
}
.splash-half:active { transform: scale(0.98); }
.splash-half::before {
  content:"";
  position: absolute;
  inset:0;
  z-index:-1;
  opacity: 0.32;
}
.splash-half.left::before {
  background:
    radial-gradient(ellipse at 20% 20%, var(--sabine), transparent 60%),
    radial-gradient(ellipse at 80% 80%, var(--sabine-deep), transparent 65%);
}
.splash-half.right::before {
  background:
    radial-gradient(ellipse at 80% 20%, var(--sylvain), transparent 60%),
    radial-gradient(ellipse at 20% 80%, var(--sylvain-deep), transparent 65%);
}
.splash-half .tag {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--paper-dim);
}
.splash-half .name {
  font-family: var(--serif);
  font-size: 56px;
  font-weight: 300;
  letter-spacing: -0.035em;
  line-height: 0.9;
  margin: 18px 0 12px;
}
.splash-half .name em { font-style: italic; font-weight: 400; }
.splash-half.left .name { color: var(--sabine-soft); }
.splash-half.right .name { color: var(--sylvain-soft); }
.splash-half .desc {
  font-family: var(--serif);
  font-style: italic;
  font-size: 14px;
  color: var(--paper);
  opacity: 0.85;
  max-width: 260px;
  line-height: 1.5;
}
.splash-half .enter {
  margin-top: 18px;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--paper);
  display: inline-flex;
  align-items: center;
  gap: 10px;
  align-self: flex-start;
  padding: 12px 20px;
  border-radius: 999px;
  background: rgba(255,255,255,0.1);
  backdrop-filter: blur(12px);
  border: 1px solid rgba(255,255,255,0.15);
}
.splash-half .enter::after {
  content:"→";
  font-family: var(--sans);
  font-size: 14px;
}

/* ============ HEADER ============ */
.header {
  position: sticky;
  top: 0;
  background: color-mix(in srgb, var(--ink) 88%, transparent);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  z-index: 40;
  padding: calc(var(--safe-top) + 14px) 20px 14px;
  border-bottom: 1px solid var(--line);
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.header-brand {
  font-family: var(--serif);
  font-style: italic;
  font-size: 22px;
  letter-spacing: -0.01em;
}
.header-brand .amp {
  font-family: var(--serif);
  font-style: italic;
  font-weight: 400;
  color: var(--accent);
  margin: 0 1px;
  font-size: 1.05em;
  transition: color 0.4s;
}
.header-brand::before {
  content:"";
  display: inline-block;
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--accent);
  margin-right: 10px;
  vertical-align: middle;
  box-shadow: 0 0 10px var(--accent);
}
.header-user {
  display: flex;
  align-items: center;
  gap: 6px;
  padding: 8px 14px;
  border-radius: 999px;
  background: var(--ink-2);
  border: 1px solid var(--line-strong);
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--paper);
}
.header-user .swap { font-family: var(--sans); opacity: 0.4; margin-left: 2px; }
.header-user:active { transform: scale(0.96); }

/* ============ MAIN CONTENT ============ */
.main {
  flex: 1;
  padding: 20px 18px calc(var(--nav-h) + var(--safe-bottom) + 24px);
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
}

/* ============ VIEW ============ */
.view { display: none; animation: fadeUp 0.35s ease; }
.view.active { display: block; }
@keyframes fadeUp {
  from { opacity: 0; transform: translateY(8px); }
  to { opacity: 1; transform: translateY(0); }
}

/* ============ VIEW : TODAY ============ */
.greeting {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.24em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 6px;
}
.greeting-sub {
  font-family: var(--serif);
  font-size: 30px;
  font-weight: 300;
  letter-spacing: -0.02em;
  line-height: 1.05;
  margin-bottom: 20px;
}
.greeting-sub em { font-style: italic; color: var(--accent); }

/* hero today card */
.today-card {
  position: relative;
  border-radius: var(--radius-lg);
  padding: 26px 22px 22px;
  overflow: hidden;
  margin-bottom: 26px;
  background: var(--ink-2);
  border: 1px solid var(--line-strong);
  isolation: isolate;
}
.today-card::before {
  content:"";
  position: absolute;
  top: -60%;
  right: -30%;
  width: 320px; height: 320px;
  background: radial-gradient(circle, color-mix(in srgb, var(--accent) 45%, transparent), transparent 70%);
  filter: blur(50px);
  z-index: -1;
}
.today-badge {
  display: inline-block;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--accent);
  padding: 5px 10px;
  background: color-mix(in srgb, var(--accent) 14%, transparent);
  border: 1px solid color-mix(in srgb, var(--accent) 32%, transparent);
  border-radius: 999px;
  margin-bottom: 16px;
}
.today-name {
  font-family: var(--serif);
  font-size: 34px;
  font-weight: 400;
  line-height: 1.02;
  letter-spacing: -0.02em;
  margin-bottom: 10px;
}
.today-name em { font-style: italic; color: var(--accent); }
.today-summary {
  font-family: var(--serif);
  font-style: italic;
  font-size: 15px;
  color: var(--paper-dim);
  line-height: 1.5;
  margin-bottom: 20px;
}

.today-stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
  padding: 14px 0;
  border-top: 1px solid var(--line);
  margin-bottom: 18px;
}
.today-stat { text-align: left; }
.today-stat .val {
  font-family: var(--serif);
  font-size: 22px;
  font-weight: 400;
  letter-spacing: -0.02em;
  line-height: 1;
  display: block;
}
.today-stat .lbl {
  font-family: var(--mono);
  font-size: 9px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--muted);
  margin-top: 6px;
  display: block;
}

.start-btn {
  width: 100%;
  padding: 18px 22px;
  background: var(--accent);
  color: var(--ink);
  border-radius: 999px;
  font-weight: 600;
  font-size: 15px;
  letter-spacing: 0.01em;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  transition: transform 0.15s;
  box-shadow: 0 8px 30px color-mix(in srgb, var(--accent) 40%, transparent);
}
.start-btn:active { transform: scale(0.98); }
.start-btn svg { width: 14px; height: 14px; }

/* progress section */
.progress-section {
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  padding: 20px 22px;
  margin-bottom: 26px;
}
.progress-top {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  margin-bottom: 14px;
}
.progress-title {
  font-family: var(--serif);
  font-style: italic;
  font-size: 16px;
  color: var(--paper);
}
.progress-pct {
  font-family: var(--serif);
  font-size: 28px;
  font-weight: 400;
  letter-spacing: -0.02em;
  color: var(--accent);
}
.progress-bar {
  height: 8px;
  background: var(--ink-3);
  border-radius: 999px;
  overflow: hidden;
  position: relative;
}
.progress-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--accent), var(--accent-deep));
  border-radius: 999px;
  transition: width 0.8s cubic-bezier(0.2,0.8,0.2,1);
  position: relative;
}
.progress-fill::after {
  content:"";
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg, transparent, rgba(255,255,255,0.35), transparent);
  animation: shimmer 2.2s infinite;
}
@keyframes shimmer {
  0% { transform: translateX(-100%); }
  100% { transform: translateX(100%); }
}
.progress-meta {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--muted);
  margin-top: 10px;
  display: flex;
  justify-content: space-between;
}

/* section header */
.section-header {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  margin: 28px 2px 14px;
}
.section-h {
  font-family: var(--serif);
  font-size: 22px;
  font-weight: 400;
  letter-spacing: -0.01em;
}
.section-h em { font-style: italic; color: var(--accent); }
.section-link {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--muted);
}

/* week strip — horizontal scroll */
.week-strip {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 6px;
  margin-bottom: 8px;
}
.day-cell {
  aspect-ratio: 1 / 1.4;
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 10px 6px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  align-items: center;
  text-align: center;
  position: relative;
  transition: all 0.2s;
}
.day-cell:active { transform: scale(0.96); }
.day-cell.rest { opacity: 0.42; }
.day-cell.today {
  border-color: var(--accent);
  background: color-mix(in srgb, var(--accent) 12%, var(--ink-2));
  box-shadow: 0 0 0 3px color-mix(in srgb, var(--accent) 15%, transparent);
}
.day-cell.done .check-dot {
  background: var(--success);
  border-color: var(--success);
}
.day-cell .dow {
  font-family: var(--mono);
  font-size: 9px;
  letter-spacing: 0.1em;
  color: var(--muted);
  text-transform: uppercase;
}
.day-cell .dnum {
  font-family: var(--serif);
  font-size: 20px;
  line-height: 1;
}
.day-cell.rest .dnum,
.day-cell .dnum.rest-label {
  font-size: 12px;
  font-style: italic;
  color: var(--muted);
  font-weight: 400;
}
.day-cell.today .dnum { color: var(--accent); font-weight: 600; }
.day-cell .check-dot {
  width: 6px; height: 6px;
  border-radius: 50%;
  border: 1.5px solid var(--muted);
  background: transparent;
}

/* ============ VIEW : PROGRAM ============ */
.week-tabs {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 6px;
  margin: 0 0 12px;
  padding: 0;
}
.week-tab {
  padding: 12px 4px;
  border-radius: 12px;
  background: var(--ink-2);
  border: 1px solid var(--line);
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--muted);
  transition: all 0.2s;
  text-align: center;
  min-width: 0;
  overflow: hidden;
}
.week-tab:active { transform: scale(0.95); }
.week-tab.active {
  background: var(--paper);
  color: var(--ink);
  border-color: var(--paper);
  font-weight: 600;
}

/* Sous-titre dynamique de la semaine active */
.week-subtitle {
  font-family: var(--serif);
  font-size: 15px;
  color: var(--paper-dim);
  margin-bottom: 18px;
  padding: 0 4px;
  line-height: 1.3;
}
.week-subtitle .wname {
  font-style: italic;
  color: var(--paper);
}
.week-subtitle .sep {
  opacity: 0.4;
  margin: 0 6px;
}

.session-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.session-card {
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: 18px;
  padding: 18px 20px;
  display: grid;
  grid-template-columns: 56px 1fr auto;
  gap: 16px;
  align-items: center;
  transition: all 0.2s;
  position: relative;
  overflow: hidden;
}
.session-card:active { transform: scale(0.98); }
.session-card::before {
  content:"";
  position: absolute;
  left: 0; top: 0; bottom: 0;
  width: 3px;
  background: var(--accent);
  transform: scaleY(0);
  transform-origin: top;
  transition: transform 0.3s;
}
.session-card.active-day::before, .session-card.done::before { transform: scaleY(1); }
.session-card.rest {
  opacity: 0.55;
  grid-template-columns: 56px 1fr;
}
.session-card.rest::before { display: none; }
.session-card.done { border-color: color-mix(in srgb, var(--success) 30%, var(--line)); }
.session-card.done::before { background: var(--success); }

.session-day {
  text-align: left;
  line-height: 1;
}
.session-day .dow {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.15em;
  color: var(--muted);
  text-transform: uppercase;
  margin-bottom: 4px;
}
.session-day .dnum {
  font-family: var(--serif);
  font-size: 30px;
  font-weight: 400;
  letter-spacing: -0.03em;
}
.session-day .rest-mark {
  font-family: var(--serif);
  font-size: 24px;
  font-style: italic;
  color: var(--muted);
}
.session-name {
  font-family: var(--serif);
  font-size: 17px;
  font-weight: 400;
  line-height: 1.2;
  margin-bottom: 5px;
}
.session-name .done-tick {
  color: var(--success);
  margin-left: 4px;
}
.session-meta {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.1em;
  color: var(--muted);
  text-transform: uppercase;
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}
.session-meta .stars { color: var(--accent); letter-spacing: 0; }
.session-arrow {
  font-family: var(--serif);
  font-size: 26px;
  color: var(--muted);
  transition: transform 0.2s;
}
.session-card:active .session-arrow { transform: translateX(3px); color: var(--accent); }

/* ============ SESSION DETAIL ============ */
.session-detail { display: none; }
.session-detail.active { display: block; animation: slideIn 0.35s ease; }
@keyframes slideIn {
  from { opacity: 0; transform: translateX(12px); }
  to { opacity: 1; transform: translateX(0); }
}
.back-btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 10px 16px 10px 12px;
  border-radius: 999px;
  background: var(--ink-2);
  border: 1px solid var(--line);
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--paper-dim);
  margin-bottom: 18px;
}
.back-btn:active { transform: scale(0.96); }
.back-btn::before { content:"←"; font-family: var(--sans); font-size: 14px; }

.session-head {
  padding: 4px 0 22px;
  border-bottom: 1px solid var(--line);
  margin-bottom: 20px;
}
.session-head .label {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 8px;
}
.session-head .title {
  font-family: var(--serif);
  font-size: 30px;
  font-weight: 400;
  line-height: 1.05;
  letter-spacing: -0.02em;
  margin-bottom: 10px;
}
.session-head .title em { font-style: italic; color: var(--accent); }
.session-head .intro {
  font-family: var(--serif);
  font-style: italic;
  font-size: 14px;
  color: var(--paper-dim);
  line-height: 1.5;
}

.ex-progress {
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 14px 16px;
  margin-bottom: 20px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
}
.ex-progress .label {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--muted);
}
.ex-progress .count {
  font-family: var(--serif);
  font-size: 20px;
}
.ex-progress .count em { font-style: italic; color: var(--accent); font-size: 22px; }

.block-note {
  margin: 22px 4px 10px;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--muted);
  display: flex;
  align-items: center;
  gap: 10px;
}
.block-note::before {
  content:"";
  width: 20px; height: 1px;
  background: var(--line-strong);
}
.block-note::after {
  content:"";
  flex: 1;
  height: 1px;
  background: var(--line-strong);
}

.exercise-block {
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: 18px;
  padding: 18px;
  margin-bottom: 10px;
  transition: all 0.25s;
  position: relative;
}
.exercise-block.done {
  background: color-mix(in srgb, var(--success) 5%, var(--ink-2));
  border-color: color-mix(in srgb, var(--success) 28%, var(--line));
}
.exercise-block.done .ex-name { text-decoration: line-through; opacity: 0.65; }
.exercise-block.done .ex-num { background: var(--success); color: var(--ink); }

.ex-head {
  display: grid;
  grid-template-columns: 32px 1fr 32px;
  gap: 12px;
  align-items: center;
  margin-bottom: 12px;
}
.ex-num {
  width: 32px;
  height: 32px;
  background: var(--ink-3);
  color: var(--accent);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--mono);
  font-size: 12px;
  font-weight: 600;
  transition: all 0.25s;
}
.ex-name {
  font-family: var(--serif);
  font-size: 17px;
  font-weight: 500;
  letter-spacing: -0.005em;
  line-height: 1.2;
}
.ex-check {
  width: 32px;
  height: 32px;
  border-radius: 50%;
  border: 1.5px solid var(--line-strong);
  background: transparent;
  transition: all 0.2s;
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
}
.ex-check:active { transform: scale(0.9); }
.exercise-block.done .ex-check {
  background: var(--success);
  border-color: var(--success);
  color: var(--ink);
}
.exercise-block.done .ex-check::after {
  content:"✓";
  font-size: 14px;
  font-weight: 700;
}

.ex-prescription {
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: 0.08em;
  color: var(--paper);
  text-transform: uppercase;
  padding: 8px 12px;
  background: var(--ink-3);
  border-radius: 10px;
  display: inline-block;
  margin-left: 44px;
  margin-bottom: 10px;
}
.ex-desc {
  font-family: var(--serif);
  font-style: italic;
  font-size: 13px;
  color: var(--muted);
  margin-left: 44px;
  line-height: 1.5;
  margin-bottom: 10px;
}
.ex-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 5px;
  margin-left: 44px;
}
.ex-tag {
  font-family: var(--mono);
  font-size: 8px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  padding: 4px 9px;
  border-radius: 999px;
  background: color-mix(in srgb, var(--accent) 10%, transparent);
  color: var(--accent);
  border: 1px solid color-mix(in srgb, var(--accent) 22%, transparent);
}

.complete-banner {
  margin-top: 22px;
  padding: 28px 22px;
  background: linear-gradient(135deg, color-mix(in srgb, var(--accent) 22%, var(--ink-2)), var(--ink-2));
  border: 1px solid var(--accent);
  border-radius: var(--radius-lg);
  text-align: center;
  display: none;
}
.complete-banner.visible { display: block; animation: fadeUp 0.5s; }
.complete-banner h3 {
  font-family: var(--serif);
  font-style: italic;
  font-size: 26px;
  font-weight: 400;
  margin-bottom: 6px;
}
.complete-banner p {
  font-family: var(--serif);
  font-style: italic;
  font-size: 13px;
  color: var(--paper-dim);
}

/* ============ VIEW : MEASURES ============ */
.measure-hero {
  padding: 4px 0 22px;
  margin-bottom: 20px;
  border-bottom: 1px solid var(--line);
}
.measure-hero .label {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 8px;
}
.measure-hero .title {
  font-family: var(--serif);
  font-size: 30px;
  font-weight: 400;
  line-height: 1.05;
  letter-spacing: -0.02em;
  margin-bottom: 8px;
}
.measure-hero .title em { font-style: italic; color: var(--accent); }
.measure-hero .intro {
  font-family: var(--serif);
  font-style: italic;
  font-size: 14px;
  color: var(--paper-dim);
  line-height: 1.5;
}

.metrics-scroll {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(100px, 1fr));
  gap: 10px;
  margin: 0 0 24px;
  padding: 2px 0 4px;
}
.metric-card {
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: 18px;
  padding: 14px 14px;
  position: relative;
  overflow: hidden;
  min-width: 0;
}
.metric-card::before {
  content:"";
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 2px;
  background: linear-gradient(90deg, var(--accent), transparent);
}
.metric-label {
  font-family: var(--mono);
  font-size: 9px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 10px;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}
.metric-value {
  font-family: var(--serif);
  font-size: 28px;
  font-weight: 300;
  letter-spacing: -0.03em;
  line-height: 1;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}
.metric-unit {
  font-size: 12px;
  color: var(--muted);
  margin-left: 3px;
  font-style: italic;
}
.metric-delta {
  margin-top: 10px;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.06em;
  display: flex;
  align-items: center;
  gap: 5px;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}
.metric-delta.down { color: var(--success); }
.metric-delta.up { color: var(--warn); }
.metric-delta.flat { color: var(--muted); }

.add-btn {
  width: 100%;
  padding: 16px 20px;
  background: var(--ink-2);
  color: var(--paper);
  border: 1px solid var(--line-strong);
  border-radius: 16px;
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  margin-bottom: 24px;
  transition: all 0.2s;
}
.add-btn:active { transform: scale(0.98); }
.add-btn .plus {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 24px; height: 24px;
  border-radius: 50%;
  background: var(--accent);
  color: var(--ink);
  font-size: 16px;
  font-weight: 700;
  line-height: 1;
}

/* History list (card-style, not table) */
.history-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.history-item {
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: 16px;
  padding: 16px 18px;
}
.history-date {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 10px;
}
.history-values {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 6px;
}
.history-val {
  text-align: left;
  min-width: 0;
  overflow: hidden;
}
.history-val .k {
  font-family: var(--mono);
  font-size: 8px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--muted);
  display: block;
  margin-bottom: 3px;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}
.history-val .v {
  font-family: var(--serif);
  font-size: 14px;
  font-weight: 400;
  white-space: nowrap;
}
.history-val.empty .v { color: var(--muted); opacity: 0.5; }

.empty-state {
  text-align: center;
  padding: 48px 24px;
  background: var(--ink-2);
  border: 1px dashed var(--line-strong);
  border-radius: 18px;
  color: var(--muted);
  font-family: var(--serif);
  font-style: italic;
  font-size: 14px;
}

/* ============ BOTTOM NAV ============ */
.bottom-nav {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  height: calc(var(--nav-h) + var(--safe-bottom));
  padding-bottom: var(--safe-bottom);
  background: color-mix(in srgb, var(--ink-2) 92%, transparent);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border-top: 1px solid var(--line);
  display: flex;
  z-index: 50;
  max-width: 480px;
  margin: 0 auto;
}
@media (min-width: 720px) {
  .bottom-nav {
    position: absolute;
    max-width: none;
    border-radius: 0 0 42px 42px;
  }
}
.nav-btn {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 5px;
  padding: 10px 4px;
  color: var(--muted);
  transition: color 0.2s;
  position: relative;
}
.nav-btn.active { color: var(--accent); }
.nav-btn:active { transform: scale(0.94); }
.nav-btn svg {
  width: 22px;
  height: 22px;
  stroke-width: 1.6;
  transition: transform 0.2s;
}
.nav-btn.active svg { transform: translateY(-1px); stroke-width: 2; }
.nav-btn .nav-label {
  font-family: var(--mono);
  font-size: 9px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-weight: 500;
}
.nav-btn .nav-indicator {
  position: absolute;
  top: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 28px;
  height: 2px;
  background: var(--accent);
  border-radius: 0 0 3px 3px;
  opacity: 0;
  transition: opacity 0.2s;
}
.nav-btn.active .nav-indicator { opacity: 1; }

/* ============ MODAL (measure entry) ============ */
.modal-backdrop {
  position: fixed;
  inset: 0;
  background: rgba(8,7,12,0.65);
  backdrop-filter: blur(6px);
  -webkit-backdrop-filter: blur(6px);
  z-index: 150;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.25s;
}
.modal-backdrop.active { opacity: 1; pointer-events: auto; }
.modal-sheet {
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  max-width: 480px;
  margin: 0 auto;
  background: var(--ink-2);
  border-top-left-radius: 28px;
  border-top-right-radius: 28px;
  padding: 10px 22px calc(var(--safe-bottom) + 22px);
  z-index: 160;
  transform: translateY(100%);
  transition: transform 0.4s cubic-bezier(0.3, 0.9, 0.3, 1);
  max-height: 92dvh;
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
  border: 1px solid var(--line-strong);
  border-bottom: none;
}
@media (min-width: 720px) {
  .modal-sheet {
    max-width: 420px;
    left: 50%;
    transform: translateX(-50%) translateY(100%);
    border-bottom-left-radius: 42px;
    border-bottom-right-radius: 42px;
  }
  .modal-sheet.active {
    transform: translateX(-50%) translateY(0);
  }
}
.modal-sheet.active { transform: translateY(0); }
.sheet-handle {
  width: 40px;
  height: 4px;
  background: var(--line-strong);
  border-radius: 2px;
  margin: 0 auto 18px;
}
.sheet-title {
  font-family: var(--serif);
  font-size: 26px;
  font-weight: 400;
  letter-spacing: -0.02em;
  margin-bottom: 4px;
}
.sheet-title em { font-style: italic; color: var(--accent); }
.sheet-sub {
  font-family: var(--serif);
  font-style: italic;
  font-size: 13px;
  color: var(--muted);
  margin-bottom: 24px;
}
/* ============ STEPPER (mobile-friendly input) ============ */
.stepper-form { margin-bottom: 20px; }
.stepper-row { margin-bottom: 18px; }
.stepper-row label {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 10px;
  display: flex;
  justify-content: space-between;
  align-items: baseline;
}
.stepper-row label .delta {
  font-family: var(--serif);
  font-style: italic;
  font-size: 11px;
  letter-spacing: 0;
  text-transform: none;
  color: var(--paper-dim);
  opacity: 0.7;
}
.stepper {
  display: grid;
  grid-template-columns: 58px 1fr 58px;
  gap: 8px;
  align-items: stretch;
  height: 60px;
}
.step-btn {
  background: var(--ink-3);
  border: 1px solid var(--line-strong);
  border-radius: 14px;
  font-size: 28px;
  font-weight: 300;
  line-height: 1;
  color: var(--paper);
  display: flex;
  align-items: center;
  justify-content: center;
  transition: transform 0.1s, background 0.15s, color 0.15s;
  user-select: none;
  -webkit-user-select: none;
  touch-action: manipulation;
}
.step-btn:active, .step-btn.pressing {
  background: var(--accent);
  color: var(--ink);
  transform: scale(0.94);
}
.stepper-input-wrap {
  position: relative;
  display: flex;
}
.stepper-input-wrap::after {
  content: attr(data-unit);
  position: absolute;
  right: 16px;
  top: 50%;
  transform: translateY(-50%);
  font-family: var(--serif);
  font-style: italic;
  font-size: 13px;
  color: var(--muted);
  pointer-events: none;
}
.stepper input {
  background: var(--ink);
  border: 1px solid var(--line-strong);
  border-radius: 14px;
  text-align: center;
  font-family: var(--serif);
  font-size: 26px;
  font-weight: 400;
  color: var(--paper);
  transition: border-color 0.2s, background 0.2s;
  padding: 0 28px 0 14px;
  font-variant-numeric: tabular-nums;
  min-width: 0;
  width: 100%;
  outline: none;
}
.stepper input:focus {
  border-color: var(--accent);
  background: color-mix(in srgb, var(--accent) 6%, var(--ink));
}
.stepper input::placeholder { color: var(--muted); opacity: 0.35; }
.stepper input[type="text"] {
  -moz-appearance: textfield;
  appearance: none;
}

/* ============ DATE CHIP (in measure modal) ============ */
.date-chip {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 10px 16px 10px 12px;
  background: color-mix(in srgb, var(--accent) 10%, transparent);
  border: 1px solid color-mix(in srgb, var(--accent) 28%, transparent);
  border-radius: 999px;
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--accent);
  margin: -4px 0 20px;
  align-self: flex-start;
  width: fit-content;
}
.date-chip svg { width: 14px; height: 14px; flex-shrink: 0; }
.date-chip .date-label { font-weight: 600; }
.date-chip .date-sep { opacity: 0.5; }
.date-chip .date-full { opacity: 0.75; font-weight: 500; }

/* ============ TARGET BANNER ============ */
.target-banner {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 14px 18px 14px 14px;
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: 18px;
  margin-bottom: 16px;
  transition: all 0.2s;
  cursor: pointer;
  position: relative;
  overflow: hidden;
  text-align: left;
  width: 100%;
}
.target-banner:active { transform: scale(0.98); }
.target-banner.empty { border: 1px dashed var(--line-strong); background: transparent; }
.target-banner.empty .target-v em { font-style: italic; color: var(--paper-dim); font-weight: 400; }
.target-banner .target-icon {
  width: 44px; height: 44px;
  border-radius: 12px;
  background: color-mix(in srgb, var(--accent) 14%, transparent);
  color: var(--accent);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}
.target-banner .target-icon svg { width: 22px; height: 22px; }
.target-banner .target-text { flex: 1; min-width: 0; }
.target-banner .target-k {
  font-family: var(--mono);
  font-size: 9px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 3px;
  display: block;
}
.target-banner .target-v {
  font-family: var(--serif);
  font-size: 16px;
  font-weight: 400;
  line-height: 1.3;
}
.target-banner .target-v em {
  font-style: italic;
  color: var(--accent);
  font-weight: 500;
}
.target-banner .target-v .progress-note {
  font-family: var(--sans);
  font-size: 11px;
  font-weight: 500;
  color: var(--paper-dim);
  margin-left: 6px;
  font-style: normal;
}
.target-banner .target-arrow {
  font-family: var(--serif);
  font-size: 22px;
  color: var(--muted);
  flex-shrink: 0;
}

/* ============ CHART SECTION ============ */
.chart-section {
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: 22px;
  padding: 20px 16px 14px;
  margin-bottom: 24px;
}
.chart-tabs {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 6px;
  margin: 0 0 16px;
  padding: 0;
}
.chart-tab {
  padding: 10px 6px;
  border-radius: 999px;
  border: 1px solid var(--line);
  background: var(--ink-3);
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--muted);
  transition: all 0.2s;
  min-width: 0;
  overflow: hidden;
  white-space: nowrap;
  text-overflow: ellipsis;
}
.chart-tab:active { transform: scale(0.95); }
.chart-tab.active {
  background: var(--accent);
  color: var(--ink);
  border-color: var(--accent);
  font-weight: 600;
}

.chart-stats {
  display: flex;
  gap: 20px;
  margin-bottom: 14px;
  padding: 0 4px;
  flex-wrap: wrap;
}
.chart-stat { display: flex; flex-direction: column; }
.chart-stat .k {
  font-family: var(--mono);
  font-size: 9px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 5px;
}
.chart-stat .v {
  font-family: var(--serif);
  font-size: 22px;
  font-weight: 400;
  letter-spacing: -0.01em;
  line-height: 1;
}
.chart-stat .v.down { color: var(--success); }
.chart-stat .v.up { color: var(--warn); }
.chart-stat .v.target-v { color: var(--accent); }

.chart-svg-wrap {
  width: 100%;
  overflow: hidden;
  padding: 4px 0;
}
.chart-svg {
  width: 100%;
  height: auto;
  display: block;
  overflow: visible;
}
.chart-svg .axis-label {
  font-family: var(--mono);
  font-size: 9px;
  fill: var(--muted);
  letter-spacing: 0.04em;
}
.chart-svg .target-label {
  font-family: var(--mono);
  font-size: 8px;
  fill: var(--warn);
  letter-spacing: 0.15em;
  text-transform: uppercase;
}
.chart-empty {
  padding: 38px 16px;
  text-align: center;
  color: var(--muted);
  font-family: var(--serif);
  font-style: italic;
  font-size: 14px;
  line-height: 1.5;
}
.chart-empty .count-hint {
  display: block;
  font-family: var(--mono);
  font-style: normal;
  font-size: 10px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  margin-top: 10px;
  color: var(--paper-dim);
}

.btn-danger {
  background: transparent;
  color: #ff6b6b;
  border: 1px solid rgba(255, 107, 107, 0.25);
  max-width: 120px;
}

.sheet-actions {
  display: flex;
  gap: 10px;
}
.sheet-actions button {
  flex: 1;
  padding: 16px 18px;
  border-radius: 14px;
  font-weight: 600;
  font-size: 14px;
  letter-spacing: 0.02em;
  transition: transform 0.15s;
}
.sheet-actions button:active { transform: scale(0.97); }
.btn-secondary {
  background: var(--ink-3);
  color: var(--paper);
}
.btn-primary {
  background: var(--accent);
  color: var(--ink);
  box-shadow: 0 8px 24px color-mix(in srgb, var(--accent) 38%, transparent);
}

/* Toast */
.toast {
  position: fixed;
  top: calc(var(--safe-top) + 20px);
  left: 50%;
  transform: translateX(-50%) translateY(-80px);
  background: var(--ink-3);
  color: var(--paper);
  padding: 12px 22px;
  border-radius: 999px;
  border: 1px solid var(--line-strong);
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  z-index: 300;
  transition: transform 0.4s cubic-bezier(0.2,0.8,0.2,1);
  display: flex;
  align-items: center;
  gap: 8px;
  backdrop-filter: blur(14px);
}
.toast.visible { transform: translateX(-50%) translateY(0); }
.toast .tick {
  width: 16px; height: 16px;
  background: var(--success);
  color: var(--ink);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 10px;
  font-weight: 700;
}

/* ============ SETTINGS VIEW ============ */
.settings-block {
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: 18px;
  padding: 16px 18px;
  margin-bottom: 12px;
}
.settings-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}
.settings-row + .settings-row {
  margin-top: 16px;
  padding-top: 16px;
  border-top: 1px solid var(--line);
}
.settings-label { flex: 1; min-width: 0; }
.settings-title {
  font-family: var(--serif);
  font-size: 16px;
  font-weight: 400;
  line-height: 1.3;
}
.settings-sub {
  font-family: var(--serif);
  font-style: italic;
  font-size: 13px;
  color: var(--muted);
  margin-top: 3px;
}
.settings-warn {
  font-family: var(--serif);
  font-style: italic;
  font-size: 14px;
  color: var(--warn);
  padding: 4px 0;
}
.settings-about {
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: 16px;
  padding: 16px 18px;
  font-family: var(--serif);
  font-size: 14px;
  color: var(--paper-dim);
  line-height: 1.5;
}

/* Toggle switch */
.toggle {
  position: relative;
  display: inline-block;
  width: 50px;
  height: 28px;
  flex-shrink: 0;
}
.toggle input {
  opacity: 0;
  width: 0;
  height: 0;
}
.toggle-slider {
  position: absolute;
  inset: 0;
  background: var(--ink-3);
  border: 1px solid var(--line-strong);
  border-radius: 999px;
  cursor: pointer;
  transition: background 0.25s, border-color 0.25s;
}
.toggle-slider::before {
  content: "";
  position: absolute;
  top: 3px;
  left: 3px;
  width: 20px;
  height: 20px;
  background: var(--paper-dim);
  border-radius: 50%;
  transition: transform 0.25s, background 0.25s;
}
.toggle input:checked + .toggle-slider {
  background: color-mix(in srgb, var(--accent) 35%, var(--ink-3));
  border-color: var(--accent);
}
.toggle input:checked + .toggle-slider::before {
  transform: translateX(22px);
  background: var(--accent);
}

/* Time input */
.time-input {
  background: var(--ink-3);
  border: 1px solid var(--line-strong);
  border-radius: 10px;
  color: var(--paper);
  padding: 10px 14px;
  font-family: var(--mono);
  font-size: 16px;
  letter-spacing: 0.06em;
  outline: none;
  min-width: 120px;
  text-align: center;
}
.time-input:focus {
  border-color: var(--accent);
}

/* Days grid */
.days-grid {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 6px;
  margin-top: 12px;
}
.day-toggle {
  aspect-ratio: 1;
  background: var(--ink-3);
  border: 1px solid var(--line);
  border-radius: 10px;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.1em;
  color: var(--muted);
  text-transform: uppercase;
  transition: all 0.2s;
  display: flex;
  align-items: center;
  justify-content: center;
}
.day-toggle:active { transform: scale(0.94); }
.day-toggle.on {
  background: var(--accent);
  color: var(--ink);
  border-color: var(--accent);
  font-weight: 600;
}

.btn-compact {
  padding: 10px 18px;
  font-size: 12px;
  border-radius: 999px;
  background: var(--ink-3);
  color: var(--paper);
  border: 1px solid var(--line-strong);
  font-family: var(--mono);
  letter-spacing: 0.15em;
  text-transform: uppercase;
}
.btn-compact:active { transform: scale(0.96); }

/* URL cron (zone monospace sélectionnable) */
.cron-url-box {
  background: var(--ink);
  border: 1px solid var(--line-strong);
  border-radius: 10px;
  padding: 12px 14px;
  font-family: var(--mono);
  font-size: 11px;
  color: var(--paper);
  word-break: break-all;
  user-select: all;
  -webkit-user-select: all;
  line-height: 1.5;
}
